Hot Sales Custom Logo Yosindikizidwa Non-Slip Exercise Pilates Ball yokhala ndi kapangidwe katsopano

Kukula kwa mpira wa yoga kuli ndi mainchesi 45 cm, 55 cm, 65 cm, 75 cm.Njira yodziwika kwambiri yosankha ndikukhala pa mpira wa yoga ndi ntchafu zanu molingana ndi pansi.Angle pakati pa bondo ndi bondo ayenera kukhala madigiri 90, amuna ayenera kusankha chachikulu, akazi kusankha ang'onoang'ono.Mukhozanso kusankha mpira wawung'ono kapena wawung'ono kuti musinthe masewerawo malinga ndi cholinga cha masewera olimbitsa thupi, monga kutambasula, kulimbitsa thupi, kapena kuchita masewera olimbitsa thupi.Kutengera kutalika kwanu, mutha kusankha mpira wosiyana wa yoga, womwe ndi wovuta koma wosangalatsa kwambiri.Kuphatikiza pa kukula kwa mpira, momwe mpirawo umakhudzidwira kumakhudzanso mphamvu ya masewerawo.Kwa mpira wa yoga toning ntchito, tikupangira kuti mpira wodzaza mpweya, koma kawirikawiri malinga ndi malangizo mankhwala kudziwa.