Mpira wa Yoga umaphatikiza ubwino wa chikhalidwe cha yoga ndi zovuta zowonjezera komanso kukhazikika. Ndi chida chabwino kwambiri cholumikizira minofu yanu yayikulu, kukonza kaimidwe kanu, ndikuwonjezera mphamvu zonse.
Wopangidwa kuchokera ku zida zapamwamba, Mpira wathu wa Yoga umamangidwa kuti ukhalepo. Wopangidwa kuchokera ku zinthu zokometsera zachilengedwe komanso zopanda poizoni za PVC, mpirawu ndi wotetezeka ku thanzi lanu komanso wosunga chilengedwe. Ukadaulo wake wotsutsana ndi kuphulika umatsimikizira kuti ngakhale muzochitika zosawerengeka za punctures, mpirawo umachepa pang'onopang'ono komanso motetezeka, kuteteza kuvulala komwe kungachitike. Ndi kulemera kwa mapaundi 500, mpira uwu ndi woyenera kwa ogwiritsa ntchito misinkhu yonse ndi milingo yolimba.
Kunyamula ndi kusunga Mpira wa Yoga ndi kamphepo. Zimabwera ndi mpope wamanja wosavuta womwe umalola kutsika kwamitengo kapena kutsika kwapang'onopang'ono. Mukamaliza kulimbitsa thupi, ingotsitsani mpirawo ndikuusunga muchikwama chonyamulira chophatikizika. Kapangidwe kake kopepuka kumapangitsa kukhala bwenzi labwino kwambiri loyenda, kukuthandizani kuti mupitilize machitidwe anu a yoga kulikonse komwe mungapite.
Kaya ndinu oyamba kapena ochita mayogi apamwamba, Mpira wathu wa Yoga ndiwofunikanso kukhala nawo pagulu lanu lankhondo. Yambani kukolola zabwino za kuwongolera bwino, kusinthasintha kwachulukidwe, ndi mphamvu zowonjezera lero. Sinthani machitidwe anu a yoga ndikutsegula zomwe mungathe ndi Ultimate Yoga Ball kuchokera!
