Gym Strength Training 6KG Powder Coated Kettlebell

Kettlebell yomwe imadziwikanso kuti Pesas rusas, imagwiritsidwa ntchito kulimbitsa mphamvu ya minofu ya thupi, kupirira, kukhazikika, komanso kusinthasintha komanso mphamvu yamtima. Nthawi zambiri, pochita masewera olimbitsa thupi osiyanasiyana monga kukankha, kukweza, kunyamula, ndikusintha kaimidwe kosiyanasiyana kophunzitsira, mutha kuphunzitsa ziwalo zomwe mukufuna kuchita masewera olimbitsa thupi. Ndi mtundu wa zida zolimbitsa thupi zolimbitsa thupi. Kuchita masewera olimbitsa thupi tsiku ndi tsiku kungathe kulimbikitsa minofu ndi kuchepetsa mafuta. Kettlebell yokutidwa ndi ufa amapangidwa ndi chitsulo chosungunuka, chopaka utoto wogwirizana ndi chilengedwe, ndipo palibe fungo lachilendo. Maziko amakulitsidwa, kotero amawonjezera malo okhudzana ndi pansi kuti akhale okhazikika komanso otetezeka panthawi ya maphunziro.

Kettlebell ya 6kg iyi ndi zida zabwino zolimbitsa thupi kwa iwo omwe akufuna kuchita masewera olimbitsa thupi. Kulemera kwake sikolemetsa kwambiri kwa ophunzitsa ndipo amatha kuchita masewera olimbitsa thupi ndi machitidwe osiyanasiyana. Pali mayendedwe ambiri ophunzitsira kettlebell, omwe kwenikweni ndi masewera olimbitsa thupi athunthu. Limbikitsani thupi lonse ndikuwongolera ndi chida chimodzi monga momwe zida zina zophunzitsira sizingathere. Panthawi imodzimodziyo, ili ndi zosankha zosiyanasiyana zolemetsa, ndipo sizidzakhala zotopetsa kuchita ndi zolemera zazing'ono.