Zida Zolimbitsa Thupi Mowongoka Zokwezera Barbell Bar

Powerlifting barbell idapangidwira ma squats olemera, makina osindikizira mabenchi, ndi ma deadlift. Imamva molimba kwambiri ndipo sichisunga mphamvu zotanuka. (Ndiko kunena kuti, kupunduka pansi pa katundu womwewo ndi wochepa kwambiri, ndipo kulimba kwake kumakhala kokwera kwambiri.) Chovala chonyamulira cholemera chimapangidwa kuti chikhale choyera komanso chododometsa cha zochitika ziwiri za Olympic. M'mimba mwake ndi wocheperako (28mm) ndipo kusungirako mphamvu zotanuka ndikokwanira. ) Kuthamanga koyenera kungathe kubweretsa ubwino wina kwa wothamanga mu kugwedezeka ndi kugwedezeka, ndipo mphete zogwiritsira ntchito ziwirizi zimakhalanso zosiyana. Kuchokera kunja, barbell bar imapangidwa ndi bala yopingasa pakati ndi manja mbali zonse ziwiri. Tiyeni tiyambe ndi kapamwamba yopingasa. Pali kusiyana pakati pa Olympic weightlifting ndi powerlifting zofunika pa barbell kumva. Ndiroleni ine ndilankhule za momwe dzanja limamverera komanso kukhazikika komwe aliyense akukhudzidwa kwambiri. Anthu ambiri samvetsetsa za elasticity ya barbell. The elasticity wa weightlifting bar ayenera kukhala bwino. Izi sizikutanthauza kuti kukula kwa elasticity, bala bwino. M'malo mwake, mphamvu yamagetsi imafuna bar yolimba kwambiri kuti ikwaniritse kukhazikika kwa ma squats olemera, makina osindikizira a benchi, ndi ma deadlift.