10kg 12kg 20kg Colored Vinyl Kettlebell kwa Fitness Workout

Ndi mtundu wa zida zolimbitsa thupi za aerobic. Kusankha mayendedwe ofananirako pakuphunzitsidwa kumatha kulimbitsa mphamvu ya minofu ndikuthandizira kupanga mizere ya minofu. Kuphunzitsidwa kwa mphindi 30 tsiku lililonse kumatha kuwotcha mafuta amthupi moyenera ndikukwaniritsa zotsatira zowotcha mafuta ndikuchepetsa thupi.

Vinyl kettlebell yomwe chogwiriracho chimapangidwa ndi chitsulo chosungunuka pansi pa kutentha kwakukulu kosungunuka ndendende. Chogulitsa chonsecho ndikuchipanga chimodzi chomwe chimakhala ndi kulemera kolondola, moyo wautali wautumiki, wamphamvu komanso wokhazikika. Chogwirizira chopukutidwa chimagwirizana ndi ergonomics, chomasuka komanso chosalala. Chitsulo chotayira chimakutidwa ndi mphira wokhazikika wa vinyl (chimodzi mwazinthu za PVC, zopanda poizoni, zolimba kwambiri, zotambasuka komanso zonyezimira) zomwe zimapangitsa kuti zikhale ndi utoto wowala, kukangana kokhazikika, kotetezeka komanso kodalirika. Tili ndi 4-32kg mitundu yosiyanasiyana yomwe ndi ya unisex, yosakhwima komanso yaying'ono, yoyenera kugwiritsidwa ntchito pamalonda a masewera olimbitsa thupi, situdiyo yophunzitsira payekha, kugwiritsa ntchito kunyumba, ndi zina zambiri.

Ubwino wa maphunziro a vinyl kettlebell oyenera kutchulidwa ndikuyambitsa minofu ndi kupewa kuvulala. Pochita kusintha kwa kettlebell, machitidwe oyendetsa minofu amasiyana kwambiri ndi maphunziro achikhalidwe. Pamene mukuphunzitsidwa ndi ma barbell, torso imakhalabe, pamene kettlebells ndi yosiyana kwambiri. Izi zapangitsa kuti ochita kafukufuku ena akhulupirire kuti maphunziro a kettlebell angakhale othandiza kwambiri popewa kuvulala kwamasewera ndi kukonzanso.